Saturday, December 10, 2016

An app for mental health .



All we could use at least a small rule in life. Therapy, training, meditation, self-help books. But they are expensive and often and stigma.
Mindsail company wants to remove these barriers. It has published an iOS app, to help approaches and knowledge of various experts in the field of mental health. "You're not injured, you are weak, but you people," says CNN co-founder and administrator MindSail, Lauren Wallack.

Application users can choose one of nine health issues, from problems in a relationship, career and addictions. Introduce Mindsail experts on these issues with a video and audio programs.
For example, former military investigator Lena Sisco discusses how to understand that your husband lied . Sergeant Kevin Briggs, who has spoken with hundreds of people who have had to jump from the Golden Gate Bridge, tells you how to pass depression.
  

The application also has a particular called Moodboosts based on your current feelings, such as fear, sleep, anxiety and stress. An audio recording helps you turn these negative emotions into positive, explaining the motivation and giving you breathing exercises.
However Mindsail is not free. It costs about $ 6 per month for unlimited access. The company is seeking to work directly with large companies that have a significant number of employees.

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